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	<title>Red Beans and Rice Recipes &#187; cajun cooking</title>
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		<title>The Furcas&#8217; Red Beans and Rice Recipe</title>
		<link>http://www.redbeansandricerecipes.com/the-furcas-red-beans-and-rice-recipe/</link>
		<comments>http://www.redbeansandricerecipes.com/the-furcas-red-beans-and-rice-recipe/#comments</comments>
		<pubDate>Sat, 03 Nov 2007 03:01:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[creole cooks]]></category>
		<category><![CDATA[hot sauce]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[louisiana]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[red beans and rice]]></category>
		<category><![CDATA[salt pork]]></category>
		<category><![CDATA[white beans]]></category>

		<guid isPermaLink="false">http://redbeansandricerecipes.com/?p=14</guid>
		<description><![CDATA[Here is a story and recipe from a fellow blogger. Please follow the link back to read lots of other interesting stuff! It was rainy and cold and dark all weekend, which was perfect for my mood. We pretty much huddled in our apartment for two days straight, playing Madden, watching scary movies, eating takeout, [...]]]></description>
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		<title>Crock Pot Adaptation for Red Beans and Rice</title>
		<link>http://www.redbeansandricerecipes.com/crock-pot-adaptation-for-red-beans-and-rice/</link>
		<comments>http://www.redbeansandricerecipes.com/crock-pot-adaptation-for-red-beans-and-rice/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 03:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crock Pot Adaptation]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[creole cooks]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[crock pot beans]]></category>
		<category><![CDATA[hot sauce]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[louisiana]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[red beans and rice]]></category>
		<category><![CDATA[salt pork]]></category>
		<category><![CDATA[white beans]]></category>

		<guid isPermaLink="false">http://redbeansandricerecipes.com/?p=13</guid>
		<description><![CDATA[All the recipes on this site can be easily adapted for use with a slow cooker or Crock pot. Make sure you have a sufficiently large slow cooker to hold 5-7 quarts. If you don&#8217;t, you can cut the recipes in half to fit in a smaller slow cooker. Simply prepare everything exactly as the [...]]]></description>
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		<item>
		<title>Chef Lou Rice&#8217;s Red Beans and Rice Recipe</title>
		<link>http://www.redbeansandricerecipes.com/chef-lou-rices-red-beans-and-rice-recipe/</link>
		<comments>http://www.redbeansandricerecipes.com/chef-lou-rices-red-beans-and-rice-recipe/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 03:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[Chef Lou]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[creole cooks]]></category>
		<category><![CDATA[hot sauce]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[Lou Rice]]></category>
		<category><![CDATA[louisiana]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[red beans and rice]]></category>
		<category><![CDATA[salt pork]]></category>
		<category><![CDATA[white beans]]></category>

		<guid isPermaLink="false">http://redbeansandricerecipes.com/?p=11</guid>
		<description><![CDATA[Chef Lou is the Ozarks Cooking Columnist for News-Leader.com of Springfield, MO This recipe looks really spicy! It has Tabasco sauce, crushed red pepper and Tony Chachere&#8217;s. Serves 8 2 thick slices of salt pork 1 cup red bell pepper, small dice 1 cup green bell pepper, small dice 1 cup onion small dice 1 [...]]]></description>
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		<title>Are Red Beans and Red Kidney Beans the Same?</title>
		<link>http://www.redbeansandricerecipes.com/are-red-beans-and-red-kidney-beans-the-same/</link>
		<comments>http://www.redbeansandricerecipes.com/are-red-beans-and-red-kidney-beans-the-same/#comments</comments>
		<pubDate>Sun, 26 Aug 2007 20:32:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe Info]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[creole cooks]]></category>
		<category><![CDATA[hot sauce]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[louisiana]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[red beans and rice]]></category>
		<category><![CDATA[salt pork]]></category>
		<category><![CDATA[white beans]]></category>

		<guid isPermaLink="false">http://redbeansandricerecipes.com/?p=9</guid>
		<description><![CDATA[In short, no. Red beans are not the same variety as red kidney beans. They are smaller and have a smoother taste and texture than their kidney bean cousins. They are the most popular in the Caribbean region, where south Louisiana got it&#8217;s passion for red beans and rice. This also demonstrates that the differences [...]]]></description>
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		<title>Louis Armstrong&#8217;s Spicy Pepper Cornbread</title>
		<link>http://www.redbeansandricerecipes.com/louis-armstrongs-spicy-pepper-cornbread/</link>
		<comments>http://www.redbeansandricerecipes.com/louis-armstrongs-spicy-pepper-cornbread/#comments</comments>
		<pubDate>Sun, 26 Aug 2007 20:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[creole cooks]]></category>
		<category><![CDATA[hot sauce]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[louisiana]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[red beans and rice]]></category>
		<category><![CDATA[salt pork]]></category>
		<category><![CDATA[white beans]]></category>

		<guid isPermaLink="false">http://redbeansandricerecipes.com/?p=8</guid>
		<description><![CDATA[Louis Armstrong&#8217;s Spicy Pepper Cornbread 3 cups yellow cornmeal 1 cup cream-style corn 1 teaspoon sugar 2 teaspoons salt 1 1/2 teaspoons baking powder 1 cup vegetable oil 3 eggs 1 3/4 cup milk 1/2 cup chopped jalapeno peppers Mix all ingredients in a large bowl and pour in a 9- by 13-inch ungreased pan. [...]]]></description>
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		</item>
		<item>
		<title>Louis Armstrong&#8217;s Red Beans and Rice Recipe</title>
		<link>http://www.redbeansandricerecipes.com/louis-armstrongs-red-beans-and-rice-recipe/</link>
		<comments>http://www.redbeansandricerecipes.com/louis-armstrongs-red-beans-and-rice-recipe/#comments</comments>
		<pubDate>Sun, 26 Aug 2007 20:29:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[creole cooks]]></category>
		<category><![CDATA[hot sauce]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[louisiana]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[red beans and rice]]></category>
		<category><![CDATA[salt pork]]></category>
		<category><![CDATA[white beans]]></category>

		<guid isPermaLink="false">http://redbeansandricerecipes.com/?p=7</guid>
		<description><![CDATA[This is Louis Armstrong&#8217;s Recipe: 1 pound kidney beans (sorted, rinsed and soaked, see below) 1/2 pound salt pork (slab bacon may be used if preferred) 1 small can of tomato sauce (if desired) 6 small ham hocks or one smoked pork butt 2 onions, diced 1/4 green (bell) pepper 5 tiny or 2 medium [...]]]></description>
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