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	<title>Red Beans and Rice Recipes &#187; Lou Rice</title>
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		<title>Chef Lou Rice&#8217;s Red Beans and Rice Recipe</title>
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		<pubDate>Thu, 06 Sep 2007 03:00:00 +0000</pubDate>
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				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[Chef Lou]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[creole cooks]]></category>
		<category><![CDATA[hot sauce]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[Lou Rice]]></category>
		<category><![CDATA[louisiana]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[red beans and rice]]></category>
		<category><![CDATA[salt pork]]></category>
		<category><![CDATA[white beans]]></category>

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		<description><![CDATA[Chef Lou is the Ozarks Cooking Columnist for News-Leader.com of Springfield, MO This recipe looks really spicy! It has Tabasco sauce, crushed red pepper and Tony Chachere&#8217;s. Serves 8 2 thick slices of salt pork 1 cup red bell pepper, small dice 1 cup green bell pepper, small dice 1 cup onion small dice 1 [...]]]></description>
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