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	<title>Red Beans and Rice Recipes &#187; red beans and rice recipes</title>
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		<title>Red Beans and Rice Recipes &#8211; A History</title>
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		<pubDate>Sun, 26 Aug 2007 20:03:00 +0000</pubDate>
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				<category><![CDATA[History]]></category>
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		<category><![CDATA[history of red beans and rice]]></category>
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		<description><![CDATA[Being a South Louisianian, red beans and rice is a staple in our diet. It has a lot of history as well as popularity. Here’s a short version: Monday was traditionally washing and cleaning day, so a pot of red beans would be put on the stove in the morning to simmer all day while [...]]]></description>
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